I’ve always loved the idea of falafel, but only had them a few times in my life and never made ’em. That all changed when I got a craving for them a couple weeks ago. I’m sure you know what I mean by this kind of craving… you simply must make and devour whatever new delicious food idea is nagging at the back of your mind. Thankfully, my best friend, a vegetarian, was coming over so I had an excuse to whip up this concoction that I’d never even attempted before. The falafel turned out so well with all those amazing veggies and Tahini-Lemon Cream that I had to share the recipe here!
Butternut squash soup is, to me, a big hug in a bowl. Fall is abundant with squashes of all sorts – acorn, spaghetti, kabocha, butternut, delicata – and they’re all very unique in both flavour and texture! There’s so much variety to be grateful for, especially for the gluten- or grain-free eater. Squash is a great source of carbohydrates while being easy to digest and a vegetable (well, really, a fruit), to boot! During the fall and winter months in our cold Canadian weather, squash is very comforting and warming. I love roasting various types of squashes at the beginning of the week to have on hand for any meal of the day. Butternut squash soup is perfect to make on the weekend to heat up during the week – for a little bit of prep, you can have bowls and bowls of homemade soup ready to serve & nourish!
There is little more comforting in the fall months than a one-pan meal full of flavour and nourishment. Make that a one-pan meal of salmon and crispy new potatoes, served alongside a green veggie, and you’ve got a winner that the whole family will love! I believe that food is a love language, and cooking a comforting dinner like this is a way that I show love to my parents and little sister (though she doesn’t always appreciate seafood. 😉 ) Show some love to your family – and to yourself! – by sharing healthy, delicious food.
Pork tenderloin > chicken breast.
People seem to love chicken breast as a perfect blank canvas protein; however, I’d beg to differ and say pork tenderloin is the best! It lends beautifully from Greek flavours to Asian flavours to Italian flavours. When cooked properly, it’s tender and delicious, but it is easy to overcook. Roasting the tenderloin with heirloom tomatoes allows the juices of the tomatoes to penetrate the pork, keeping it juicy and moist. All the flavours in this dish blend together, creating a super flavourful, seasonal one-pan meal.